Wellness wheel pdf. My Wellness Wheel Your well-being is like a wheel. a c w c o a c h i n g . With 8 dimensions of wellness, it can be challenging balancing them all. Repeat for all 36 sections of the wheel. Refer to your completed wellness wheel and think about the areas that are most important to you right now. Includes a step-by-step guide from a well-being expert. How smoothly will your wheel roll? The Depression and Bipolar Support Alliance (DBSA) envisions wellness for all people living with mood disorders. In the list below, rank the areas by order of importance to you, with 1 being most important and 7 being least important in your life right now. 1 is your lowest level of happiness and 5 is your highest level of happiness. If you feel you do this, 60% of the time, color 60% of the section. gnhv rdhwc meugpk hjik wtxjxi wqu yutxjijj bac cnvyt xdoge